I'm Stephanie, a Holistic Dietitian (Nutritionist) & soon to be Licensed Professional Counselor. I use a HAES-informed non-diet approach to help individuals heal their relationship with food and overcome chronic dieting, compulsive eating, and body-image challenges. My work is weight inclusive and celebrates diversity in all of its forms.
I specialize in both counseling and nutrition and utilize an inclusive whole-person approach to healing your relationship with food and body. I’ve learned that just addressing the food you’re eating is only half the story, and that long-term sustainable change is achieved through deeper work. My mission is to provide you with a safe space to explore your unique challenges with food, body, and eating, and help guide you back to effortless eating patterns and ultimately inner peace.
Please don’t hesitate to reach out to schedule your free discovery call so that we can connect soon. You can also read more about me, my work, and my story below.
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