Stephanie Michelle RD
Stephanie Michelle RD

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My name is Stephanie Michelle and I'm a Registered Dietitian (Nutritionist) & Eating Psychology specialist.

I use an anti-diet and intuitive eating approach to help you heal your relationship with food and overcome chronic dieting, disordered eating, and body-image challenges.

If you're ready to end the dieting cycle, embrace the transformative process of self-acceptance, and finally reclaim your life, then don't wait another day. I look forward to learning more about you and your story in our first discovery session together.

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Holistic Counseling & Nutrition for the Whole Person

Heal your relationship with food. Reclaim your life.

 

 
 

Schedule a complimentary call with me today.

I love connecting so please don’t hesitate to reach out. This call will give you the opportunity to share a bit of your story and what inspired you to reach out. We’ll get your questions answered so that you feel confident in your decision to work with me.

 
 

 
 
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Welcome!

I'm Stephanie, a Holistic Dietitian (Nutritionist) & soon to be Licensed Professional Counselor. I use a HAES-informed non-diet approach to help individuals heal their relationship with food and overcome chronic dieting, compulsive eating, and body-image challenges. My work is weight inclusive and celebrates diversity in all of its forms.

I specialize in both counseling and nutrition and utilize an inclusive whole-person approach to healing your relationship with food and body. I’ve learned that just addressing the food you’re eating is only half the story, and that long-term sustainable change is achieved through deeper work. My mission is to provide you with a safe space to explore your unique challenges with food, body, and eating, and help guide you back to effortless eating patterns and ultimately inner peace.

Please don’t hesitate to reach out to schedule your free discovery call so that we can connect soon. You can also read more about me, my work, and my story below.

Thanks for stopping by.


 
 

My Journal

Read along for my latest musings on all things pertaining to food, body, and holistic wellness.


Let's Be Friends

Follow along @StephanieMichelle_rd