Stephanie Michelle RD
Stephanie Michelle RD

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My name is Stephanie Michelle and I'm a Registered Dietitian (Nutritionist) & Eating Psychology specialist.

I use an anti-diet and intuitive eating approach to help you heal your relationship with food and overcome chronic dieting, disordered eating, and body-image challenges.

If you're ready to end the dieting cycle, embrace the transformative process of self-acceptance, and finally reclaim your life, then don't wait another day. I look forward to learning more about you and your story in our first discovery session together.

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Holistic Counseling & Nutrition for the Whole Person

Heal your relationship with food and life.

 

 
 

Schedule a complimentary call with me today.

When it comes to your health, it’s important to find the right fit in a practitioner. This call gives you the opportunity to talk with me before scheduling. We’ll get your questions answered so that you feel confident in your decision to work with me.

 
 

 
 
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Welcome

My name is Stephanie and I help people live free from dieting.

As both a dietitian and a counselor, I use a holistic non-diet approach to help my clients overcome chronic dieting, emotional eating, binge eating, and body-image challenges. My work is weight inclusive and celebrates diversity in all its forms.

I’ve learned that addressing food is only half the story, and that oftentimes we need a deeper approach to achieve long-term sustainable change. My mission is to provide you with a safe space to explore your unique challenges with food, body, and eating, and help guide you back to effortless eating patterns and ultimately inner peace.

Please don’t hesitate to reach out to schedule your free discovery call so that we can connect soon. You can also read more about me, my work, and my story below.

Thanks for stopping by.


 
 

My Journal

Read along for my latest musings on all things pertaining to food, body, and holistic wellness.


Let's Be Friends

Follow along @StephanieMichelle_rd